How to Eat Out as a Vegan

Following the vegan diet can be extremely healthy. You will work to eliminate the processed foods that weigh you down and eat lots of fresh and organic produce that can eliminate the toxins and make you feel as good as new in no time. But when it is time to eat out with friends and family, you may find it hard to maintain your vegan diet while being able to enjoy yourself at the restaurant. Even vegan restaurants can have limited options, which can make eating out a chore.

If you do plan to eat out as a vegan, there are a few tips you can consider following to make this a bit easier. Some of these tips include:

Look Up the Menu Online

Many restaurants offer a menu online that you can look at ahead of time. This gives you a chance to look at the menu offerings and decide whether there are some appetizing options that fit your diet plan. It also avoids some of the discomfort of getting to the restaurant and realizing there are no options available for you at all.

Call the Restaurant

Take the time to call the restaurant ahead of time and see whether they have some vegan specific options. This can be useful if you can’t find the menu online or you weren’t able to find anything on the menu that is considered vegan. It helps here to be more specific about what you want, so you won’t get to the restaurant and find out your only option is a plate of steamed vegetables.

Get Creative with the Sides

It is possible that the restaurant will not have any entrees that are considered vegan, but they may have some sides that you can put together to make a tasty and amazing meal as well. Some of the vegetarian options available can be made into a vegan option as well if you leave off the cheese or replace the butter for some oil. See what is available and wat changes you can make.

Seek Out Some Ethnic Cuisines

May cuisines will have some vegan options that are easy for you to modify. Thai, Mexican, and Indian restaurants often have a ton of options, even if they are not listed on the menu as vegan in the first place. For example, many of them may have dishes made with cream, but you can make them without this and choose something else as the base and still get most of the flavoring in it.

When you are in the Pittsburgh, PA area and you would like to go out for some authentic and fresh vegan food, look no further than B52. This is a vegan restaurant that is not like the others. Even your non-vegan friends will be able to fall in love with the fresh and local food that is served here. With many great meals to choose from and an inviting atmosphere, you will want to make this your main stop when you are in Pittsburgh, PA.